frequently asked questions.
Compassionate Energy Healing
🌿 How Many Sessions Will I Need?
I’m often asked, “How many sessions should I experience?”
The truth is, there’s no one-size-fits-all answer. The number of sessions depends entirely on your current state, your goals, and how deeply you wish to journey into your own healing.
Each session is a sacred dive into the depths of your Being. No two are the same. Together, we align with Divine Source, gently working to restore balance, stability, and harmony—especially in times of spiritual crisis or emotional overwhelm.
This work is about unburdening the soul—releasing what you may have held beneath the surface for years, even lifetimes. As we clear those layers, what often follows is a deep sense of relief, lightness, and inner peace.
Come as you are. Let your spirit guide the pace. The journey unfolds one beautiful layer at a time.
Everyone will benefit with one session ...
🌿 What to Expect After Your Session
After your first session, you may leave feeling lighter, more clear, and deeply introspective. The energy has begun to move and access areas within your Being that may not have been activated for some time. The clearing continues even after our session ends, as your system gently unpacks what has been released.
You may notice:
Increased clarity and insight
Unexpected epiphanies or synchronicities
Emotional or physical detox symptoms, such as fatigue
This is a natural part of the healing process. Your system is recalibrating and realigning on multiple levels. To support this process, I recommend a hot bath with a full bottle of raw apple cider vinegar—a wonderful way to detoxify, alkalize, and accelerate energetic clearing.
🌟 As We Continue...
By the second session, your Being begins to recognize and respond to the healing process. You may feel:
A surge of creativity
Heightened intuition
Increased confidence and self-love
Resolution of situations that once felt heavy or unclear
You're learning how to relax, receive, and release—shedding the layers of stress, density, and interference that no longer serve you.
In our weekly sessions, we’ll continue to clear and align:
Releasing stagnation and energetic blocks
Balancing your chakras
Accessing higher levels of Light and awareness
🌙 Session Rhythm & Integration
As your system stabilizes and begins to embody these shifts, we typically transition to:
Bi-weekly sessions for a month
Then monthly maintenance sessions to continue your evolution
This ongoing support fosters profound healing, deeper connection to your Authentic Self, and a clearer vision of your Purpose and Expression in the world.
Energy Healing is an Accumulative Process
🌟 The Power of Consistency
We all desire to feel alive, to release stagnation, and to break free from the patterns of negative loop thinking.
Consistent healing sessions create momentum—and with that momentum comes the greatest transformation.
As we continue this sacred work together, you begin to:
Reconnect with your joy, peace, and clarity
Build a strong foundation for self-healing
Awaken your energetic awareness and natural intuition
Regular sessions allow us to go deeper into the layers of your energy field, clearing what no longer serves you while building an energetic infrastructure that supports you in embodying higher frequencies of Light and cosmic connection.
Each session adds to your spiritual toolbox—a growing collection of self-healing tools, insights, and practices that empower you on your journey. Your natural psychism, intuitive perception, and connection to your Higher Self begin to expand in beautiful and unexpected ways.
The GOAL is to Become the Master of Our Own Self-Healing
Harmonize
🌈 Reclaiming Our Power, Restoring Our Light
We seek to become self-sufficient stewards of our energetic integrity—liberating ourselves from the negative thoughts, outdated belief systems, and limiting programs that no longer serve our evolution.
With each session, we release the resistance, density, and procrastination that once held us back. We gently separate from the energy of toxic relationships, reclaiming space for clarity, sovereignty, and healing.
Each day, we call back more of our power—dispelling hopelessness, dissolving despair, and returning home to our voice, willpower, joy, and authentic happiness.
We look ahead with open hearts, aligning with our Unlimited, Infinite Prosperity—a divine flow that supports our healing, our health, and our harmony on every level of Being.
With love,
xoxo, Blue Star Energy Healer
Release
WHAT IS THE ATAANA HEALING METHOD?
The Ataana Healing Method is a full spectrum energy healing method that deals with the mental, spiritual, physical and astral aspects of your life. It is a holistic plan for healing that empowers you to take charge of your life. It gives you the tools that allow you to make the right decisions with the cooperation of your highest self; it teaches you to use the tools to effectively deal with anything that happens in your life. It teaches you to be self-sufficient in your own healing.
WHAT IS THE KEY TO THE ATAANA HEALING METHOD?
The Ataana Healing Method is an activator to bring you consciousness and awareness of your self-healing. It activates your self-healing abilities. It supports your self-worth, self-love and self-acceptance so that you may heal your life.
WHAT ASPECTS OF HEALING ARE INCLUDED IN THE ATAANA HEALING METHOD?
In the Ataana Healing Method, healing abilities such as crystal healing, energy work, chakra work and prana work are brought together to encompass all aspects of holistic healing. It’s connecting to the oneness of consciousness to master your multidimensional existence.
HOW MANY SESSIONS SHOULD I EXPECT TO COMPLETE, AND HOW SOON WILL I SEE/FEEL RESULT?
You’re diving into the depths of your being, working on deep patterns. It’s like a detox. You’re probably going to feel something the first day to the fifth day. After three sessions you can see initial changes already happening. Usually there are results after the first session, but if you want to change deeper patterns, it’s better to complete three sessions in order to transform those more deeply rooted issues.
HOW DOES THE ATAANA HEALING METHOD HELP PEOPLE CREATE THEIR BEST LIFE?
The Ataana Healing Method brings balance to your life. The opportunities from practicing the Ataana Healing Method are limitless. It raises your consciousness; it raises your awareness. It is a tool that opens new levels of consciousness in which you are able to access all of your different energy channels. In doing so, you are able to structure and filter those channels in order to obtain purity and clarity. If you focus and persevere, the Ataana Healing Method is truly life-changing.
WHAT IS THE MOST POSITIVE ASPECT OF THE ATAANA HEALING METHOD?
The Ataana Healing Method supports healing not only within yourself, but within everyone you encounter, and it enables you to recall your power. It gives you the tools you need to be aware of your own energy, as well as the energy of those around you. The energy of life can feel like a battle at times, and the Ataana Healing Method gives you the weapons you need to fight that battle in order to transform your energy and raise your consciousness to a higher level of being. Others will see you on a higher level of consciousness and that, in turn, encourages them to focus on their own consciousness and awareness.
HOW DOES THE ATAANA HEALING METHOD RELATE TO A MULTIDIMENSIONAL EXISTENCE?
There are anywhere from 13 to 52 existing dimensions, and the Ataana Healing Method is accepted in every dimension. Energy work done in one dimension transfers to all the other dimensions. This modality is accepted in gender dimensions; astral dimensions; in physical, mental and spiritual realms. There are dimensions that you are not even aware of, yet supporting yourself with energy work opens you up to these deeper areas. Once your energy transcends these dimensions, they begin to unify so that you have conscious access to every dimension. Once you bring energy into these once unknown dimensions, they become accessible and integrate to form your full spectrum life, to allow you to master your life.
HOW CAN OTHER HEALERS BENEFIT FROM THE ATAANA HEALING METHOD?
The Ataana Healing Method creates an infrastructure so that healers may begin breaking energies into different parts, pieces and spectrums. It takes energy and channels it into its proper place to promote and support healing. It teaches the healer how to filter and apply different energies to life.
HOW DOES A PERSON GO ABOUT ACCESSING OTHER DIMENSIONS WITHOUT BECOMING OVERWHELMED?
in order to access other dimensions without becoming overwhelmed, a person needs to take a full spectrum view of their life. They should focus consciousness on viewing from the center, not from the right, and not from the left. When they are focusing on the center and exploring dimensions they may not have known existed, it can be overwhelming; they may find suppressed emotions, thoughts and spirituality. The key is to take those suppressed beings, repaint them and bring new transformative energy to them so that they become something useful. A person becomes less overwhelmed over time as they learn to recognize anything holding them back from living to their true potential.
⚠️ Sacred Disclaimer
A Note on Spiritual Healing & Personal Transformation
Spiritual healing is a profound and sacred journey. By bringing light to your inner processes, this work has the potential to radically shift your belief systems, perceptions, and overall worldview.
Energy healing reaches deep into the core of your Being, and what is revealed may fundamentally alter the way you see yourself, your life, and the world around you.
Please know:
Blue Star serves as a guide, holding space and facilitating the healing process, but cannot and will not be held responsible for what may arise from within your own spiritual being.
It is the responsibility of the client to discern whether they are ready to embrace transformation. If questions, concerns, or revelations arise, clients are encouraged to seek clarification, support, and dialogue.
This is a path of awakening, and with that comes great healing, discovery, and responsibility.
With reverence and love,
xoxo Blue Star Energy Healer